It's not "just aging." And you don't have to just deal with it.
We help midlife women stop surviving this season and start loving it. Symptom relief, real support, honest education and simple habits, so you can feel great, look great and live well at every age.
Jen
SuziHi! We're Jen and Suzi.
One of us has been through it. One of us is going through it right now. Together we cover food, fitness, hormones, habits and the head game, and we both show up with a sense of humor.
Jen
Registered Dietitian, Therapist & Hormone ExpertFrom Ohio, post menopausal, married with 3 grown sons and a big love of horses. Jen helps women rewrite their relationship with food.
Signature method: the AA Method (Awareness, then Action)Suzi
Certified Personal Trainer & Habits CoachFrom Idaho, in the thick of perimenopause, married with 4 kids and happiest outdoors. Suzi is all about practical changes that fit real life.
Signature method: 2-4-6-8-10 + FUNKnowledge is power. Doing gets results.
Every symptom. Every expert. One place.
You're not alone. Get in the room where it happens. Menowave Club is the all-in-one home for women in midlife: go from confused and tired to supported, educated, and confident in your own skin.
Live Q&A with every expert, every month. Ask your questions face to face, no appointment, no surprise bill.
A Fast Fixes library of replays and quick symptom relief, available any time.
A supportive women's community for every part of midlife. Real talk, real solutions, no complain-fest.
No contract. Join any time, cancel any time, first 7 days free.
$67/month · first 7 days free · cancel anytime
Join our free Menopause Support Group
An open, honest, safe space where women share what they're going through, compare symptoms, and remind each other they're not alone.
We'd love to hear from you.
Questions about the Club, working with Jen and Suzi, speaking or partnering? Send us a note and our team will get back to you.
Prefer email? [email protected]
