In this episode of the Menowave Lounge, hosts Marti Daly and Robin Duke discuss the often overlooked spiritual aspects of the mind-body-spirit connection during menopause. Both hosts share their personal journeys, challenges faced, and insights gained, aiming to resonate and provide comfort to listeners. Marti delves into her transition from a corporate technical recruiter to a certified consulting hypnotist, shedding light on how hypnosis helped her spiritual journey. Robin shares her background and transformation in spirituality from a traditional Christian upbringing to becoming a life coach. The episode also highlights the importance of evaluating one’s spiritual life during menopause and introduces the upcoming Menopalooza retreat in Sedona, Arizona, a place famed for its spiritual energy.

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