In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly welcome Dr. Glen Depke, a traditional naturopath specializing in natural hormone balancing and menopause support. Dr. Depke discusses the challenges women face during menopause and the importance of understanding hormonal triggers. The conversation touches on the lack of good information, the significance of partner support, and Dr. Depke’s methods for identifying and addressing underlying health issues. The episode also highlights the upcoming Menopalooza retreat in Sedona, Arizona, offering an opportunity for women to learn, connect, and design their own menopause roadmap.
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