Our Story
We’re on a mission to inspire women to “cruise” the Menowave with grace, gratitude, confidence and ease.
Menowave is dedicated to providing comprehensive support for the total woman in menopause, addressing her physical, emotional, and lifestyle needs with expert guidance and compassionate care. Through a combination of education, community, and innovative solutions, Menowave empowers women to navigate this transformative stage with confidence and vitality. From managing symptoms and optimizing wellness to fostering meaningful connections with like-minded women, Menowave ensures that no woman has to face menopause alone. With a holistic approach that embraces both science and sisterhood, Menowave is redefining what it means to thrive in midlife and beyond.
It all started in 2013 when, out of her own need, Gwen Harris formed the Menopause Support Group on Facebook. The group organically grew to 11,000 members by 2018. Intending to be trendsetters in starting the conversation about menopause, Good Morning America featured the group on their show. The Menopause Support Group now spans the globe to well over 170,000 members in 120 countries. Based on our research and recognizing the critical needs that women face during this transition, Menowave was born.
Menowave is an online integrated care model for women in menopause. Our care providers offers coaching and support to women all around the world facing mental, physical and emotional symptoms of menopause. We listen closely to your story knowing every women is unique. Our FREE Menopause Assessment allows our care providers to map out a personalized care model specific to your individual needs.
You are not on this journey alone.
Gwen Harris
Gwen is a charismatic and determined visionary. Professionally, she is a wellness coach and entrepreneur. Raised in Zambia, Africa Gwen’s travels have spanned the globe. She understands cultural diversity and the power of making a global impact.
Forming the Menopause Support Group in 2013 out of her own despair, she never expected that this global impact would span to women all over the world. Her passion is to inspire women to “cruise” the Menowave with grace, gratitude, confidence and ease.
Gwen, is revolutionizing the menopause journey for women by offering care for the “total” woman with the Menowave Integrated Care Model. She believes menopause is the season to bloom.
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