Conquering Menopause Stress: Expert Insights on Hidden Triggers and Healing Solutions (with Dr. Manon Fielding, Vanessa Weiland, and Jennifer Gilliland)
In this episode of the Menowave Lounge, hosts Marti and Robin engage in an insightful discussion with experts Jennifer Gilliland, Dr. Manon Fielding, and Vanessa Weiland about the challenges of menopause, particularly stress and its physiological impacts. The conversation delves…
Unpacking Menopause Myths: Real Talk with the Experts on HRT, Nutrition, and Stress (with Vanessa Weiland, Jennifer Gilliland and Dr. Manon Fielding)
In this episode of the Menowave Lounge, hosts Robin and Marti bring together menopause care experts Jennifer Gilliland, Dr. Manon Fielding, and Vanessa Weiland to address common questions from their Facebook support group. The conversation covers a range of topics…
Real Talk: Hot Flashes, Anxiety, and Self-Care
In this episode of the Menowave Lounge, hosts Robin and Marti dive into the daily challenges of menopause. They share personal ‘meno-moments’ experiences, such as dealing with unexpected hot flashes and anxiety, and offer practical advice on handling these symptoms….
Perimenopause Essentials: Debunking HRT Myths and Holistic Health Tips (with Vanessa Weiland)
n this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly welcome Vanessa Weiland, a certified women’s hormone therapy specialist. The discussion centers around debunking common myths surrounding hormone replacement therapy (HRT) and sharing holistic ways to manage…
Optimizing Nutrition and Gut Health for Hormone Balance (with Tiffany Flaten)
In this episode of Menowave Lounge, hosts Robin Duke and Marti Daly welcome Tiffany Flaten, founder of Rock Bottom Wellness. Tiffany shares her journey from high school teacher to board-certified nutritionist specializing in thyroid and hormone imbalances. She discusses her…
Menopause Demystified: Insights for Couples (with Dr. Glen Depke)
In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly welcome Dr. Glen Depke, a traditional naturopath specializing in natural hormone balancing and menopause support. Dr. Depke discusses the challenges women face during menopause and the importance…
Overcoming Self-Doubt: Finding Joy in Life’s Changes
In this episode of the Menowave Lounge, co-hosts Robin Duke and Marti Daly delve into the challenges of navigating self-limiting beliefs and inner critics during significant life changes. They discuss how these negative voices can hinder personal growth, especially during…
From Cybersecurity to Holistic Health: A Journey in Menopause, Wellness, and Self-Care (with Debbie Brenner)
In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly interview Debbie Brenner, a technology and cybersecurity expert turned natural health advocate. Debbie shares her inspiring story of overcoming rare health challenges, including subglottic stenosis and a…
Mind, Body, Spirit in Menopause: Bridging Spirituality and Physical Health
In this episode of the Menowave Lounge, hosts Marti Daly and Robin Duke discuss the often overlooked spiritual aspects of the mind-body-spirit connection during menopause. Both hosts share their personal journeys, challenges faced, and insights gained, aiming to resonate and…
Transforming Midlife: Wellness, Weight Loss, and Empowerment (with Erin Esser)
In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly welcome health and wellness expert Erin Esser to discuss solutions for midlife weight gain, low energy, and menopause-related stress. Erin shares her personal journey and professional insight,…
Beyond Menopause: Building Vibrant and Empowered Lives (with Karen Rae)
In today’s episode of the Menowave Lounge, hosts Coach Robin and Coach Marti welcome guest Karen Rae, founder of Fave Lifestyles, to discuss major life transitions for women, particularly navigating menopause and the journey towards rediscovering oneself. Karen shares her…
Emotional Rollercoaster
Overcoming Anxiety, Mood Swings, and Menopausal Annoyances In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly discuss the emotional challenges of menopause, such as anxiety, mood swings, and dealing with pet peeves in relationships. They share…
Effective Weight Loss During Menopause
Exploring Injectable Medications and Hormone Therapy (with Dr. Christine Schiller) In this episode of the Menowave Lounge, hosts Robin and Marti dive into hormone replacement therapy (HRT) and weight management with Dr. Christine Schiller, a nurse practitioner with over 25…
Finding Calm in the Chaos
Transforming Fear and Overwhelm in Midlife. In this episode of The Menowave Lounge, Coaches Robin Duke and Marti Daly discuss the emotional and physical struggles of menopause, sharing personal stories and practical advice to help women reclaim their well-being and…
Thriving Through Life’s Big Moves
In this episode of the Menowave Lounge, hosts Marti Daly and Robin Duke share candid insights into navigating life’s major stressors during mid-life. Marti and Robin reflect on their recent experiences with moving homes, discussing the emotional and practical challenges…
Revitalize and Thrive
Solutions for Menopausal Vaginal Health (with Irene Hogan) The Menowave Lounge hosts, Robin Duke and Marti Daly, along with esteemed guest Irene Hogan, a pharmacist and menopause expert, address the often-taboo topics surrounding women’s health during menopause. The discussion encompasses…
Navigating Intimacy and Sexuality Through Menopause
An Insightful Conversation with Dr. Claudia Six. In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly engage in an enlightening discussion with Dr. Claudia Six, a Clinical Sexologist with over 30 years of experience, on the…
Empowering Menopause Conversations
How to Advocate for Your Health (with Dr. Dovile Kalvinskaite) In the final part of a three-part interview series, host Marti Daly talks with Dr. Dovile Kalvinskaite, a UK-based menopause specialist, about navigating the challenges of menopause and how to…