In this episode of the Menowave Lounge, co-hosts Robin Duke and Marti Daly delve into the challenges of navigating self-limiting beliefs and inner critics during significant life changes. They discuss how these negative voices can hinder personal growth, especially during menopause. Sharing personal anecdotes, Robin and Marti offer practical tips and empowering strategies to counter these inner critics. The episode also includes fun segments like ‘meno moments,’ and information about their upcoming Menopalooza retreat, with details on the ‘marble of the day’ contest. Tune in for insights, tips, and humor to help you manage life’s transitions with confidence.
Listen to this episode for the secret Marble code word. Enter the word here for your chance to win.