Join Coach Robin, Coach Marti, and Coach Sylvia in this enlightening episode of @TheMenowaveLounge as they delve into the impact of unresolved trauma during menopause. Discover the intricate connections between trauma, mental health, and physical well-being, and explore techniques for balancing feminine and masculine energies. Learn from Sylvia Causo, an anxiety and depression release coach, about rekindling natural feminine energy to restore confidence during menopause. The discussion also touches on energy fields, the body’s stress response, and the importance of allowing energy to flow for overall health. Gain insights into Kundalini awakening, healing through spiritual and energetic practices, and the interconnection of physical, emotional, and spiritual well-being. Don’t miss Sylvia’s tips for somatic healing, as well as information about upcoming events like the Menowave retreat in Sedona, AZ.