Zuzana Turinic

Zuzana Turinic

Certified Personal Trainer, Nutritionist and Menopause Coach 


With over two decades of passion for health and fitness, I started my journey in Slovakia, where I taught popular group fitness classes in my early 20s. After moving to Australia, I stayed dedicated to fitness, even winning a bodybuilding competition in my early 40s.

My personal health challenges, including a cancer diagnosis and the hormonal shifts of menopause, inspired me to pivot from a corporate career to a life dedicated to helping women thrive during midlife. I’m certified in fitness, personal training, and nutrition by Clean Health Institute and hold a Menopause Coaching certification from Girls Gone Strong.

I specialize in guiding women through midlife with tailored fitness and nutrition strategies, fostering healthy habits, and empowering them to feel strong and confident throughout their journey.

 https://mailchi.mp/2a89dcf29c93/specialist-in-fitness-nutrition-and-menopause?