The Menowave Lounge: Hot Flashes and Cool Conversations Podcast

In this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, hosts Robin Duke and Janette Blissett sit down with women’s health expert Maraya Brown to explore how ambitious women can reclaim their vitality, balance their hormones, and thrive through the menopause journey. Maraya shares her powerful story of transformation, insights from over 23 years of experience, and practical strategies to help women unlock confidence, energy, and passion—all while navigating the demands of modern life.

Tune in to discover actionable tips for embracing your changing body, advocating for your health, and building a vibrant, balanced life. Feeling inspired by this episode? Take the next step on your wellness journey!

Join our supportive community and access exclusive resources designed to help you thrive through every stage of life.

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Maraya Brown is a Yale and Functional Health Trained Women’s Health Expert (CNM, MSN). She runs The Women’s Vibrancy Code and is a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left her Fortune 50 Corporate Career to serve women. She deeply appreciates and respects the healing power of food and the importance of mindset.

Her work online brings her 23 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and undeniable confidence and passion.

Join Maraya for Pause and reclaim your time – stop struggling to figure it out on your own and enduring poor care: