Eliza Riley  

Health and Wellness Certified Holistic Health Coach | Menopause Coaching Specialist   

Founder and Coach at Menopause & Chill  

“Not Your Mama’s Midlife”  

Eliza Riley is a certified Holistic Health Coach and Peri- & Menopause Specialist dedicated to helping women navigate the menopause transition naturally. Through practical lifestyle changes, personalized coaching, and empowering education, Eliza helps women overcome symptoms like hot flashes, brain fog, and low energy—so they can thrive, not just survive. Founder of Menopause & Chill, Eliza offers a refreshingly honest, compassionate, and actionable approach to wellness during this transformative stage of life.

Eliza@ElizaRileyCoaching.com

337-789-7895

 Connect with me on LinkedIn: https://www.linkedin.com/in/eliza-riley-515171270