Tammy Lober

Certified Functional Medicine Health Coach

At 54, I know firsthand the roller coaster of midlife. After facing my own set of challenges—including menopause, type 2 diabetes, and weight struggles—I transformed my life through movement, mindful eating, and a major mindset shift. Now, I’m here to guide you through your own transformation, making sustainable weight loss achievable without the dread of dieting.

As a Certified Functional Medicine Health Coach with 12 years under my belt, I’m all about making big changes with small, simple steps. My approach? Think of me as that friend who gives it to you straight, but always with a huge dose of empathy and understanding. I believe in being real, in powerfully simple changes that stick, and most importantly, in making this journey inclusive and adaptable for every woman.

My values—Empathy, Authenticity, Respect, Empowerment, Integrity, Simplicity, Inclusivity, Adaptability—are not just words; they’re the compass that guides everything I do. I’m passionate about helping midlife women like you reclaim their health, their energy, and most importantly, their sense of self.

Off the clock, I’m just a wife, mom to three amazing grown kids, and a proud Mimi, navigating this incredible journey called life. Let’s embrace this chapter together with open hearts and a can-do spirit. Ready to make change happen?

https://www.fasterwaycoach.com/?aid=tammylober